Weigh In record (no journal entry) for 30 May 2021
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104.9 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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281 kcal
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Fat: 12.30g | Prot: 23.10g | Carb: 17.70g.
Breakfast: Крем-сыр с укропом, Щедрые Хлебец, Снежана Мясо Курицы в Желе, Овсяноблин с сыром. more...
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losing 1.5 lb a week
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