Weigh In record (no journal entry) for 27 May 2021
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175.0 lb
Lost so far: 11.5 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1309 kcal
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Fat: 70.89g | Prot: 55.07g | Carb: 113.96g.
Breakfast: Aguacate, Jamón de Pavo, Chimex Salchichas Estilo Viena, Bimbo Pan Integral (60g), Carne de Res Molida (Magra 80% / 20% de Grasa), Tortillas de Maíz. Lunch: Marinela Principe, Chimex Salchichas Estilo Viena, Huevo Revuelto, Bimbo Pan Integral (60g). Dinner: Palomitas de Maíz con Mantequilla Hechas en Aceite. more...
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losing 1.2 lb a week
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