Schon einen Liter Tee intus...passt ✌️
|
133.4 lb
Lost so far: 8.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2021:
|
1379 kcal
|
Fat: 85.80g | Prot: 77.27g | Carb: 68.00g.
Breakfast: Kerrygold Butter Gesalzen, Rapunzel Kokosöl Nativ, Kaffee. Lunch: Hackbraten. Dinner: Rama Cremefine Zum Kochen 15%, Grüne Erbsen (Gefroren), Cordon Bleu, Käsespätzle. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moon1978_01's weight history
|