Weigh In record (no journal entry) for 27 May 2021
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122.8 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1423 kcal
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Fat: 45.44g | Prot: 94.97g | Carb: 153.98g.
Breakfast: Fragole, Selex Biscotti per L'infanzia Biologici, Fage Total 0%, Bongiovanni Cacao Magro, SGLUT Muesli Proteico Bio, Adez Latte di Avena, Sohn Crusca. Lunch: Delicius Filetti di Sgombro al Naturale, De Cecco Pasta, Scotti Riso Carnaroli, Olio Extra Vergine di Oliva. Dinner: Pangrattato, Scotti Riso Carnaroli, Rio Mare Filetto di Salmone al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Panna per Caffè, Fage Total 0%, Fragole. more...
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gaining 6.2 lb a week
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