Weigh In record (no journal entry) for 26 May 2021
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143.1 lb
Lost so far: 39.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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922 kcal
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Fat: 27.74g | Prot: 40.91g | Carb: 127.91g.
Breakfast: Taeq Ovo Orgânico, MID Suco Mid, Aurora Leite Desnatado, Native Açúcar Demerara, Native Açúcar Demerara, Soro de Leite, Café. Lunch: Berinjela com Queijo e Molho de Tomate, Batata Bolinha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomate Recheado. Dinner: Granola Grãos Nobres Granola Grãos Nobres, Kefir de Leite, Mel. Snacks/Other: Kefir de Leite, Mel, Notco Not Milk Chocolate. more...
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losing 0.8 lb a week
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