Weigh In record (no journal entry) for 24 May 2021
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156.3 lb
Lost so far: 15.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1652 kcal
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Fat: 67.76g | Prot: 63.85g | Carb: 193.94g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Senf-Eier. Dinner: Zucchini Pfanne mit Tomaten und Feta. Snacks/Other: Kamps Berliner. more...
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losing 8.5 lb a week
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