Weigh In record (no journal entry) for 25 May 2021
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276.9 lb
Lost so far: 9.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1813 kcal
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Fat: 103.46g | Prot: 86.63g | Carb: 129.56g.
Breakfast: Kaffee mit Milch, Salami, Gut & Günstig Mehrkorn Brötchen. Lunch: Langos, Sea Gold Knusperfilet im Backteig. Dinner: Gegrillte Schweinefleisch-Spareribs mit Soße, Gemischter Salat mit Dressing. more...
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steady weight
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satosch's weight history
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