FabianRx's Journal, 25 May 2021

186.3 lb Lost so far: 5.5 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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780 kcal

Fat: 22.92g | Prot: 58.04g | Carb: 117.50g.   Lunch: Boni Haricots Verts, Riz Basmati, Boni Burger de Légumes. Dinner: Boni Burger de Légumes, Boni Haricots Verts, Riz Basmati. more...

2546 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Insanity - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...