Weigh In record (no journal entry) for 25 May 2021
|
267.0 lb
Lost so far: 8.6 lb.
Still to go: 112.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2021:
|
1766 kcal
|
Fat: 41.28g | Prot: 112.66g | Carb: 237.69g.
Lunch: 鳳梨, 綠豆湯, 豆花, 蝦, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: Subway 甜蔥醬, Subway 嫩切雞肉. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
饞嘴小尼's weight history
|