AlisaDav's Journal, 23 May 2021

Weigh In record (no journal entry) for 23 May 2021

117.7 lb Lost so far: 27.6 lb. Still to go: 117.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2021:

249 kcal

Fat: 8.92g | Prot: 41.07g | Carb: 0.59g. Dinner: Фрегат Тунец Натуральный, Яйцо. more...

2592 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

losing 3.1 lb a week


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AlisaDav's weight history