KittyFarias's Journal, 22 May 2021

162.5 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

---

910 kcal

Fat: 22.84g | Prot: 71.19g | Carb: 105.28g.   Breakfast: Ovo Cozido. Lunch: Cebola Roxa, Bife de Fígado. Dinner: Banana Prata, Herbalife Shake de Baunilha. Snacks/Other: Yoki Pipoca Premium. more...

1976 kcal

Activities & Exercise: Washing Dishes - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Stretching (yoga) - 40 minutes. more...