Weigh In record (no journal entry) for 22 May 2021
|
114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2021:
|
1283 kcal
|
Fat: 52.33g | Prot: 70.77g | Carb: 132.22g.
Breakfast: Ветчина, Сыр Российский, Сливочное Масло, Каравай Хлеб Цельнозерновой , Мёд, Кедровые Орехи , Городецкий Творог 12%. Lunch: Говядина Тушеная, Капуста Тушеная. Dinner: Шаурма с Курицей. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
postnikoffa's weight history
|