Weigh In record (no journal entry) for 18 May 2021
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158.3 lb
Lost so far: 13.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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1269 kcal
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Fat: 50.65g | Prot: 104.08g | Carb: 101.97g.
Lunch: Bebivita Feine Früchte Apfel-Banane, REWE Bio Frische Vollmilch, Dr. Oetker Grießbrei (296g). Dinner: Wilhelm Brandenburg Putenmedaillons, Zucchini Pfanne mit Tomaten und Feta. Snacks/Other: Edeka Madeleines, Stadtbäckerei Junge Schlemmertasche. more...
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losing 0.8 lb a week
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