Weigh In record (no journal entry) for 20 May 2021
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202.8 lb
Lost so far: 4.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1221 kcal
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Fat: 51.78g | Prot: 98.54g | Carb: 83.76g.
Breakfast: Wiesenhof Geflügel Bacon, Lätta Original, Wasa Roggen Dünn, Gut & Günstig Hähnchenbrust Filetroulade. Lunch: Milbona Frucht-Buttermilch Erdbeere (200g). Dinner: Eisbergsalat, Milsani Joghurt 0,1%, Culinea Chicken Wings Mild. more...
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steady weight
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Andreas T.'s weight history
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