Weigh In record (no journal entry) for 20 May 2021
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196.4 lb
Lost so far: 31.5 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1101 kcal
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Fat: 39.11g | Prot: 45.24g | Carb: 137.98g.
Breakfast: Haselnüsse, Chia-Samen, Granatapfel, Ja! Kokosraspeln, Physalis, Babylove Bio Getreidebrei 3-Korn, Kakaopulver (Ungesüßt), Orangen, Banane. Lunch: Netto Feta Leichter Genuss, Knoblauch, Beste Ernte Broccoli TK, DM Bio Rote Linsen, Cirio Pasta Sauce Kräuter, Alnatura Kichererbsen. Dinner: Edeka Zartbitter Schokolade Bio 70%. Snacks/Other: BioBio Mandeldrink. more...
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losing 6.2 lb a week
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 Comments
Schöner blauer ⬇️👍🏼😘
SuperDuper🎉🎉🎉
19 May 21 by member: Puppi Popcorn
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🤗 So kann gerne jeder Tag starten 😅⬇️💙 .... einen guten Morgen dir ☕🙋🏼♀️🌞
19 May 21 by member: ♡ Rosalie ♡
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