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FefyMC
Journal
19 May 21
FefyMC's Journal, 19 May 2021
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Weigh In record (no journal entry) for 19 May 2021
161.6 lb
Lost so far:
10.1 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2021:
780 kcal
Fat: 42.33g | Prot: 85.73g | Carb: 13.02g.
Breakfast:
Hacendado Gelatina 0% Azúcar, Hacendado Queso Feta, Hacendado Queso Queijo.
Lunch:
Philadelphia Philadelphia Light, Hacendado Pechuga de Pavo Natural, Tomates Cherry.
Dinner:
Hacendado Queso Feta.
Snacks/Other:
Prozis H2O Infusion.
more...
391 kcal
Activities & Exercise:
baile - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
losing 2.1 lb a week
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