Weigh In record (no journal entry) for 19 May 2021
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197.3 lb
Lost so far: 30.6 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1462 kcal
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Fat: 47.12g | Prot: 74.84g | Carb: 162.04g.
Breakfast: Chia-Samen, Ja! Kokosraspeln, DM Bio Amaranth Gepufft, Goji Beeren, Kiwi, BioBio Hafer Drink, Aldi Haferflocken, DM Bio Haferkleie mit Keim, Banane. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: BioBio Salat Kernemix, Leicht und Fit Körniger Frischkäse. Snacks/Other: Edeka Zartbitter Schokolade Bio 70%, Tee. more...
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steady weight
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♡ Rosalie ♡'s weight history
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