Weigh In record (no journal entry) for 17 May 2021
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173.6 lb
Lost so far: 0 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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2050 kcal
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Fat: 67.91g | Prot: 83.49g | Carb: 277.06g.
Breakfast: Miel, Amandes, Dakatine Beurre de Cacahuète (25g), Café Expresso, Envia Fromage Blanc 2,9%, Lidl Pain de Seigle Complet Nature, Flocons d'Avoine, Confitures et Conserves, Fraises. Lunch: Banane, Fiorini Bolognaise, Fiorini Spaghettis au Blé Complet. Dinner: Oeuf sur le Plat sans Matière Grasse, Chorizos, Sondey Galette de Maïs Bio, Tomates, Avocat, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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gaining 5.0 lb a week
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