Weigh In record (no journal entry) for 17 May 2021
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155.4 lb
Lost so far: 13.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1979 kcal
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Fat: 75.34g | Prot: 122.93g | Carb: 209.32g.
Breakfast: Banana, Coop Kaffeerahm. Lunch: Anna's Best Dinkel Pizzateig, Galbani Mozzarella. Dinner: Don Pollo Trutenbrust Hauchdünn, Skyr Heidelbeere, M-Classic Lasagne Bolognese. Snacks/Other: Babybel Babybel Light, Apple, Cucumber, Migros St. Galler Brot Ruch, Dar-Vida Thym & Sel, PowerBar Protein Nut 2. more...
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losing 6.2 lb a week
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