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🎉🎉🎉💪
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123.5 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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1313 kcal
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Fat: 64.31g | Prot: 73.27g | Carb: 101.62g.
Breakfast: Rewe Bio Hafer Drink Natur (ohne Zucker), Kaffee, Ja! Kokosraspeln, Heidelbeeren, Erdbeeren, Natur Gut Bio Basis-Müsli (5-Korn-Müsli), Alpro Plant Protein, DM Bio Soja Flocken . Lunch: Seeberger Sesam Ungeschält , Satori Sambal Oelek, Tukan Tofufilets Asia, funny-frisch Chipsfrisch Ungarisch, Maryland Studentenfutter. Dinner: Rapunzel Condimento Rosso , REWE Bio Natives Olivenöl Extra, REWE Bio Räuchertofu , Bonduelle PUR Linsen, Chicoree. Snacks/Other: Maryland Studentenfutter Berry, Penny Markt Ananas in Stücken, Rewe Bio Hafer Drink Natur (ohne Zucker), Kaffee. more...
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1431 kcal
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Activities & Exercise:
Workout (Bauch) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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 Comments
Das ist ein schönes Nümmerchen was weg ist🤗
13 May 21 by member: chocokossi
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13 May 21 by member: _Feline_
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Oh wie schön, gratuliere, du bist fast durch🏆🥳⚘
13 May 21 by member: Aslı.83
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13 May 21 by member: ♡ Rosalie ♡
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Danke euch 🤗
@Asli : Die letzten Kilos sind immer die schlimmsten...Das kann noch was dauern 🙈😉
13 May 21 by member: Tigalillie
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Ja, ich weiß, wenn ich rechne, was ich noch vor mir hab, dann denkt man "noch sooo viel"🙄🙄🙄
13 May 21 by member: Aslı.83
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