Weigh In record (no journal entry) for 13 May 2021
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132.3 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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2007 kcal
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Fat: 66.76g | Prot: 97.50g | Carb: 232.88g.
Breakfast: Amandes, Nestlé Grand Chocolat Intense 70%, Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Fromage Brie, Banane, Salade Verte, Favor!T Basturökt Skinka. Dinner: Pizza maison. Snacks/Other: Vin Chardonnay, Nestlé Grand Chocolat Intense 70%. more...
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2322 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 55 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 11 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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