Weigh In record (no journal entry) for 12 May 2021
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144.2 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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765 kcal
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Fat: 13.40g | Prot: 68.05g | Carb: 94.99g.
Breakfast: Dia Fromage Blanc 0%, Pomme, Banane. Lunch: Pomme, Sushi de Légumes, Carpaccio, Mâche, Olives Noires. Dinner: Carrefour Fromage Blanc 0%, Bonduelle La Champêtre, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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1779 kcal
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Activities & Exercise:
marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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