Weigh In record (no journal entry) for 12 May 2021
|
116.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2021:
|
1714 kcal
|
Fat: 88.42g | Prot: 81.07g | Carb: 155.38g.
Breakfast: Кедровые Орехи , Бутерброд с Маслом, Мёд, Городецкий Творог 12%. Lunch: Кухня на Районе Щи с Говядиной. Dinner: Фисташки, Куриные Котлеты на Пару, Гречка Отварная. Snacks/Other: Essen Даежь, Orion Choco Pie Dark, Чай Несладкий. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
postnikoffa's weight history
|