Weigh In record (no journal entry) for 08 May 2021
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174.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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476 kcal
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Fat: 23.52g | Prot: 27.44g | Carb: 36.08g.
Breakfast: Auchan Viande des Grisons, Lidl Pain de Mie Complet, Oeuf sur le Plat sans Matière Grasse, Café Expresso. Dinner: Saint Azay Saucisson Sec. more...
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gaining 4.6 lb a week
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