Weigh In record (no journal entry) for 11 May 2021
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169.3 lb
Lost so far: 10.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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406 kcal
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Fat: 20.59g | Prot: 24.21g | Carb: 28.68g.
Breakfast: Parmalat Молоко 3,5%, Яйцо (Целое), Селяночка Хлопья Овсяные N3, Danke Сыр с Пажитником . more...
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gaining 0.6 lb a week
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delvikt's weight history
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