Weigh In record (no journal entry) for 11 May 2021
|
200.0 lb
Lost so far: 28.0 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2021:
|
2322 kcal
|
Fat: 108.58g | Prot: 45.66g | Carb: 290.07g.
Breakfast: Banane, Aldi Haferflocken, Kakaopulver (Ungesüßt), Mandeln, Ja! Kokosraspeln, Granatapfel, Kaffee, Blaubeeren, Erdbeeren, BioBio Hafer Drink, SchapfenMühle Dinkel-Grieß. Lunch: K-Classic Tortilla Wraps Weizen, Harzinger Käse, Champignons Frisch, Gutes Land Skyr Pur , Knoblauch, Avocado. Snacks/Other: Cupcake mit Zuckerguss oder Füllung (keine Schokolade), Erdbeerkuchen, Kaba Kakao, Lindt Lindor Kugeln. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
♡ Rosalie ♡'s weight history
|