Weigh In record (no journal entry) for 20 March 2021
|
198.4 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2021:
|
1191 kcal
|
Fat: 29.33g | Prot: 69.07g | Carb: 157.73g.
Breakfast: Boisson Énergétique, Lidl Lait Écrémé, Margarine (Huile Végétale,20% de Matières Grasses ), Intermarché Pain Complet. Lunch: Lidl Filet de Merlu Blanc du Cap Meunière , Odyssée Truite Fumée, Super U Coquillettes au Blé Complet. Dinner: Oeuf, Lidl Purée de Tomate du Sud Ouest Bio, Poivrons, Lidl Chorizo Espagnol, Carrefour Feuilles de Brick. Snacks/Other: Lidl Pain Complet, Gerblé Confiture de Fraise. more...
|
|
1772 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
candyneige1103's weight history
|