Weigh In record (no journal entry) for 09 May 2021
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140.2 lb
Lost so far: 26.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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946 kcal
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Fat: 38.43g | Prot: 70.16g | Carb: 75.55g.
Breakfast: Плов с Курицей. Dinner: Сухие Цельные Семена Кунжута, Огурец (с Кожурой), Куриная Грудка Вареная. more...
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losing 3.1 lb a week
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magpie_sk's weight history
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