Weigh In record (no journal entry) for 09 May 2021
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155.4 lb
Lost so far: 35.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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2957 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 3 hours, Sitting - 6 hours, Standing - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 25 minutes, Running (jogging) - 5/mph - 15 minutes, Running - 6/mph - 20 minutes. more...
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gaining 0.4 lb a week
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18021329's weight history
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