Weigh In record (no journal entry) for 09 May 2021
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106.7 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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308 kcal
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Fat: 17.38g | Prot: 21.36g | Carb: 14.35g.
Breakfast: Крем-сыр с укропом, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Овсяноблин с сыром, Mlekara Sabac Сербская Брынза, Свежий Ряд Адыгейский Копчёный Сыр. more...
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losing 10.8 lb a week
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