Weigh In record (no journal entry) for 08 May 2021
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137.3 lb
Lost so far: 9.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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1210 kcal
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Fat: 33.59g | Prot: 81.41g | Carb: 157.67g.
Breakfast: Lala Queso Panela, Champiñones, MISSION Tortillas de Maíz Amarillas, Kiwi, Huevo San Juan Claras de Huevo Líquida Pasteurizada. Snacks/Other: Plátano Maduro, Gatorade Bebida para Deportistas Sabor Uva, Lindt Chocolate Amargo 90% Cacao, Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO. more...
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losing 11.7 lb a week
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