Weigh In record (no journal entry) for 04 May 2021
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174.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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2086 kcal
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Fat: 53.91g | Prot: 118.86g | Carb: 263.66g.
Breakfast: Confitures et Conserves, Bulk Powders Beurre de Cacahuète, Lidl Pain de Mie Complet, Flocons d'Avoine, Carrefour Amandes , Myrtilles, Banane, Envia Fromage Blanc 2,9%, Café Expresso. Lunch: Sondey Biscuits Bio Épeautre et Sésame, Le Gaulois Aiguillettes de Poulet, Carrefour Penne Rigate au Blé Complet, Lidl Parmesan, Panzani Pesto au Basilic. Dinner: Eau de Coco, Lait de Soja, Décathlon Whey Isolate . more...
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gaining 8.5 lb a week
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