satosch's Journal, 08 May 2021

Weigh In record (no journal entry) for 08 May 2021
278.2 lb Lost so far: 7.9 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2021:
1342 kcal Fat: 83.30g | Prot: 75.18g | Carb: 64.53g.   Breakfast: Kaffee mit Milch, Lidl Sesam Vollkorn-Knäckebrot, Le Tartare Le Tartare, Frischkäse, Harzer Harzer Käse, Ziegenkäse. Lunch: Olivenöl, Aldi Blattsalat Rohkost Mix, Hähnchen Dönerfleisch, Lidl Vollkorn Tortilla Wraps. Dinner: Walnussöl, Omelett oder Rührei, Aldi Blattsalat Rohkost Mix. more...
steady weight

10 Supporters    Support   

Comments 
Schönes Wochenende dir noch 🙋‍♀️ 
08 May 21 by member: Franzi 55
Vielen Dank das wünsche ich Dir auch.....LG  
08 May 21 by member: satosch

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



satosch's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.