Weigh In record (no journal entry) for 07 May 2021
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1260 kcal
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Fat: 39.19g | Prot: 130.71g | Carb: 102.97g.
Breakfast: Café, San Juan Claras de Huevo, Espinacas, Zwan Jamón de Pavo Virginia , Tortilla de Maíz. Lunch: Aguacate, Tortillas de Maíz, Bistec de Res, Cebolla Morada. Dinner: Aguacate, Tortillas de Maíz, Bistec de Res. Snacks/Other: Crema de Cacahuate, Quaker Galletas de Arroz , La Huerta Fresas Congeladas, Fage Yogurt Griego, ProWinner Proteína Concentrada en Polvo 90%. more...
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losing 2.3 lb a week
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