Weigh In record (no journal entry) for 07 May 2021
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147.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1103 kcal
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Fat: 46.80g | Prot: 78.55g | Carb: 93.04g.
Breakfast: Queijo Mozzarella, Essential Nutrition Xilitol, Café, Pão Integral. Lunch: Quiabo (Congelado), Costela Bovina, Aurora Linguiça Toscana, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Sopa de Legumes com Carne. Snacks/Other: Brigadeiro. more...
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losing 2.6 lb a week
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Francislaine Pires's weight history
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