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cindylynnwho
Journal
07 May 21
cindylynnwho's Journal, 07 May 2021
cindylynnwho's Profile
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Weigh In record (no journal entry) for 07 May 2021
144.4 lb
Lost so far:
7.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2021:
1319 kcal
Fat: 44.21g | Prot: 73.62g | Carb: 140.00g.
Breakfast:
Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Chobani Complete - Blueberry.
Lunch:
365 Bean & Cheese Burrito.
Dinner:
The Protein Bar Southwest Salad.
Snacks/Other:
Corona Corona Light, Sabra Roasted Red Pepper Hummus, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips.
more...
1853 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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