Weigh In record (no journal entry) for 07 May 2021
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119.7 lb
Lost so far: 23.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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830 kcal
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Fat: 33.26g | Prot: 45.81g | Carb: 91.43g.
Breakfast: Namet Hindi Füme, Karışık Yeşil Salata, Eker Kefir. Dinner: Cevizli Sucuk, Karışık Yeşil Salata, Domates Çorbası, Hurma, Kavrulmuş, Izgara veya Fırında Tavuk Baget, Patatesli Börek, Peynirli Börek. more...
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losing 0.4 lb a week
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esrakaktus's weight history
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