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ambition12
Journal
08 Feb 11
ambition12's Journal, 08 February 2011
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I started fatsecret about 2 weeks ago and the same day I just gave up. I had my mind made up that I was not ready for the hard work ahead, but I know that I need to get myself together(Healthy) With God's help I can get through this.!!!!!
275.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 February 2011:
1131 kcal
Fat: 25.28g | Prot: 80.18g | Carb: 145.81g.
Breakfast:
nonfat yogurt, Maple & Brown Sugar High Fiber Instant Oatmeal.
Lunch:
Carrots, bell peppers, taco cheese, cooked ham, salad drssing, lettuce.
Dinner:
flour tortillas (round burrito size), brt chicken tenders.
more...
3039 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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