Weigh In record (no journal entry) for 05 May 2021
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196.2 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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1253 kcal
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Fat: 26.95g | Prot: 90.37g | Carb: 157.47g.
Breakfast: Lidl Lait Écrémé, Jacquet Pain de Mie Complet, Ovomaltine Chocolat en Poudre, Primevère Tartine Doux. Lunch: Super U Compote de Pommes sans Sucres Ajoutés , Galbani Mozzarella Cucina, Elle & Vire Semi Épaisse 4%, Saint Alby Jambon Supérieur -25% de Sel, Combino Penne Rigate Bio au Blé Complet. Dinner: Elle & Vire Crème Fraîche Épaisse 4%, Pomme de Terre, Carrefour Filet de Julienne, Asperge. Snacks/Other: Pancakes. more...
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1964 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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losing 1.9 lb a week
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