Weigh In record (no journal entry) for 05 May 2021
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208.6 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1127 kcal
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Fat: 24.34g | Prot: 49.58g | Carb: 176.15g.
Breakfast: Freshona Cornichons, Dulano Delikatess Lachsschinken. Lunch: Real Quality Geflügelsalami, Kartoffelbrot, Dulano Cervelatwurst, Gutes Land Buttermilch-Dessert. Dinner: Lidl Doppelbrötchen, BCM Gemüsesuppe + Beefhackklößchen. more...
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losing 3.1 lb a week
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Andreas T.'s weight history
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