Weigh In record (no journal entry) for 04 May 2021
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209.0 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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972 kcal
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Fat: 22.31g | Prot: 47.86g | Carb: 139.74g.
Breakfast: Nutella Nutella, Dulano Gebackene Hähnchenbrust, Real Quality Geflügelsalami, Lätta Original, Burger Knäckebrot. Dinner: Maggi Spaghetti Alla Carbonara, Dulano Delikatess Kochhinterschinken, Nudeln (Gekocht). more...
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steady weight
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Andreas T.'s weight history
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