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🥳Yeah😁
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242.3 lb
Lost so far: 13.7 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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1592 kcal
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Fat: 41.30g | Prot: 97.26g | Carb: 197.48g.
Breakfast: Schweizer Käse (Fettarm), Coppenrath & Wiese Landbrötchen, Arla Skyr Vanille , Sweet Valley Fruchtcocktail. Second Breakfast: Mandeln. Lunch: Duplo Duplo, Coppenrath & Wiese Landbrötchen, Böklunder Pastrami, REWE Feine Welt Trüffelsalami, Arla Skyr Vanille , Sylter Kirschgrütze. Dinner: Ener Bio Kartoffelpüree, Dennree Bio-Erbsen und Möhren , Hähnchenbrustfilet. Snacks/Other: Lindt Lindor Kugeln, Haribo Colorado, Kaffee, BioBio Frische Fettarme Milch 1,5% Fett. more...
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losing 0.8 lb a week
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 Comments
Hui - im Urlaub abnehmen, das gibt’s auch nur bei dir 😉 👌
06 May 21 by member: anlicaal
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07 May 21 by member: Huhu!123
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