bedollafit's Journal, 03 May 2021

170.9 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 108.56g | Prot: 75.27g | Carb: 29.11g.   Breakfast: Hill Country Fare Tortilla Taquera, Carne de Res Molida (Magra 80% / 20% de Grasa), Nueces. Lunch: Rabanito, Bistec de Res, Costillas de Cerdo. more...

2132 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...