kugli's Journal, 03 May 2021

142.4 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1058 kcal

Fat: 53.68g | Prot: 68.34g | Carb: 72.45g.   Breakfast: Alesto Cashewkerne Naturbelassen, Edeka Heidelbeeren , REWE Beste Wahl Erdbeeren Ungezuckert, Grießbrei. Lunch: Exquisit Burrata in Lake, Auberginen Zucchini im Backofen. Dinner: OceanSea Party-Garnelen, Bofrost Blattspinat, Pochiertes Ei, Radieschen. more...

1574 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...