Weigh In record (no journal entry) for 02 May 2021
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149.9 lb
Lost so far: 33.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1548 kcal
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Fat: 78.35g | Prot: 76.88g | Carb: 128.04g.
Breakfast: MID Suco Mid, Aurora Leite Desnatado, Native Açúcar Demerara, Soro de Leite, Taeq Ovo Orgânico, Native Açúcar Demerara, Café. Lunch: Ovo Mal Cozido, Ovo, Arroz com Legumes, Abobrinha Recheada. Dinner: Ovo, Arroz com Legumes, Brócolis Cozido, Abobrinha Recheada, Tang Suco em Pó Sabor Morango, Italac Leite Condensado , Kefir de Leite, Creme de Leite. Snacks/Other: Ruffles Batata Frita, Toddy Cookies (3). more...
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losing 1.5 lb a week
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