18021329's Journal, 01 May 2021

Weigh In record (no journal entry) for 01 May 2021
156.1 lb Lost so far: 34.6 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2021:
2637 kcal Activities & Exercise: Sitting - 5 hours, Weight Training (moderate) - 30 minutes, Cooking - 30 minutes, Working - 1 hour, Ironing - 10 minutes, Sleeping - 7 hours, Resting - 9 hours, Treadmill - 40 minutes, Elliptical - 10 minutes. more...
losing 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



18021329's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.