Weigh In record (no journal entry) for 01 May 2021
|
106.9 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2021:
|
1899 kcal
|
Fat: 73.23g | Prot: 159.47g | Carb: 148.81g.
Lunch: Alnatura Erdnuss Mus Crunchy, DM Bio Dinkel Gepufft, Ja! Soft-Pflaumen, Scitec Nutrition 100% Whey Protein Professional, Desira Skyr Natur, Äpfel, DM Bio Dinkel Gepufft, Wassermelone, Crane High Protein Schokoladen-Pudding. Dinner: Goldähren Eiweiß Toastbrötchen, Edeka Avocado Hass, Leichter Genuss Mozzarella Leicht. Snacks/Other: Balisto Muesli-Mix, Kinder Country, Power System Protein Bar Joghurt, Scitec Nutrition 100% Whey Protein Professional, Power System Whey Choc Bar Milchschokolade, Scitec Nutrition 100% Whey Protein Professional, Apfelkrapfen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrs-tina's weight history
|