Weigh In record (no journal entry) for 29 April 2021
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208.8 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1584 kcal
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Fat: 87.30g | Prot: 67.51g | Carb: 128.25g.
Breakfast: Dulano Cervelatwurst, Dulano Bierwurst, Lätta Original, Burger Knäcke Knäckebrot Urtyp, Weizenbrötchen. Lunch: Weißwurst, Lidl Laugenbrezel . Dinner: Dulano Cervelatwurst, Kartoffelbrot, Bernard Matthews Geflügel-Bifteki. more...
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steady weight
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Andreas T.'s weight history
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