Weigh In record (no journal entry) for 27 April 2021
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131.4 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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1828 kcal
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Fat: 81.43g | Prot: 96.53g | Carb: 177.28g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Kiwi, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Tian de courgette. Dinner: Bolognaise, Barilla Penne Rigate. Snacks/Other: Noisette, Nestlé Grand Chocolat Intense 70%. more...
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1828 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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