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burcu231
Journal
27 Apr 21
burcu231's Journal, 27 April 2021
burcu231's Profile
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Weigh In record (no journal entry) for 27 April 2021
182.8 lb
Lost so far:
11.2 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2021:
887 kcal
Fat: 32.47g | Prot: 46.88g | Carb: 95.46g.
Lunch:
Ja! Hähnchen Mini Schnitzel , McCain Country Potatoes Classic .
Snacks/Other:
Gartenkrone Ananasstücke, Mangos, Ja! Joghurt Mild 3,5 % Fett.
more...
2111 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 32 minutes, Sleeping - 7 hours and 28 minutes.
more...
losing 1.9 lb a week
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