burcu231's Journal, 27 April 2021

Weigh In record (no journal entry) for 27 April 2021
182.8 lb Lost so far: 11.2 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2021:
887 kcal Fat: 32.47g | Prot: 46.88g | Carb: 95.46g.   Lunch: Ja! Hähnchen Mini Schnitzel , McCain Country Potatoes Classic . Snacks/Other: Gartenkrone Ananasstücke, Mangos, Ja! Joghurt Mild 3,5 % Fett. more...
2111 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 32 minutes, Sleeping - 7 hours and 28 minutes. more...
losing 1.9 lb a week

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